Butter & Spreads

Butter & Spreads

Most British families consume bread in different forms throughout the day. Some use them as sandwiches, some as toast, and some prefer to apply spread over their bread to enjoy different flavors. No matter which option you choose, the pleasure of immersing yourself in this irresistible snack is incomparably heavenly. The smooth layers of butter spread over your toast creates a completely new product of the bread. It is the most common form of consuming bread amongst Londoners. The open options of choosing between the salty butter and unsalty butter lie on your taste buds. We value them equally.

Earlier, the heavy fat milk was forced to sit at room temperature for long hours so that the cream rises above the surface of the milk. This cream was them collected from the topmost layer of the milk and churned to produce butter. However, with the growing technology, it is now possible to save a considerable amount of time in collecting the cream of milk. The process called centrifugation. The separator is a device that separates the milk and cream by rotating the separator handle at a thousand rotations per minute. Due to the heavy churning, the light fat part of the milk (cream) gets accumulated at the central part of the machine. Later, the skimmed milk and cream are collected from separate spouts. This collected cream is then churned again to separate the butter and buttermilk (the churned part of the cream). The raw butter received from this method is later sent for packaging and storing.

Consuming one tablespoon of butter will give you no more calorie count than a medium-sized banana. Apart from being the delicious treat that butter is, it possesses some nutritional values. Butter contains different types of fatty acids like polyunsaturated, saturated, and short-chain fatty acids. The extensive content of the short-chain fatty acids is butyric acid which forms a major element of treating Crohn’s disease. If the problem of inflammation in the digestive system bothers you, it can be reduced by the presence of butyrate – a form of butyric acid present in butter.

Some people believe that margarine is a better alternative to butter. Let us consider the post-World War II period. A recent study was out which inferred that the consumption of carbohydrates increased the risk of cardiovascular diseases. This study couldn’t be backed up by a considerable number of experiments performed later, but people started to believe that fats are harmful to health. Mothers who went grocery shopping started purchasing margarine as it was advertised as a healthy alternative to butter. Evidently, the consumption of fats in the diet of the families reduced significantly and the consumption of margarine resulted in increased cases of diabetes and obesity in the British crowd. Margarine contains chemically processed polyunsaturated oils which are known to be more damaging than the saturated fats present in butter. If you are a vegan or vegetarian who consumes organic food throughout the day, the fats present in butter are essential to maintain the health of your body. The organic variants of the butter in the market are specially produced for your consumption requirements.

Butter is the storehouse of multiple fat-soluble vitamins and minerals. It provides 10% of the required Vitamin A content in your daily diet. This helps in improving the health of your thyroid. The antioxidants present in butter fight against the harmful free radicals in your body and strengthen your arteries. It’s also a healthy source of Vitamin K2 that possibly could cure problems like osteoporosis. The saturated fats in butter possess anti-cancer elements that could also help in preventing tumors. Click here to read more about Butter.


While butter seems to be the traditional option here, the spreads have made their way by commencing their journey through the children’s heart. In the beginning, the spreads were common among the kids who loved the variety of taste options they were offered to explore. Later, this trend spread among adults who craved for a delicious snack. Spreads entirely change the taste of any snack they are applied on. You can use them over bread, toast, nachos, or crackers; the choice is yours and the variants are plenty. The list of spreads available in the market are plenty, but the most common types of spreads are avocado, nut butter, olive, and cocoa. These spreads are manufactured by mixing vegetable oils with butter. Butter is required in the preparation of spreads to provide it with a spreadable consistency. Preferred by many people over butter, the spread has become an average Londoner’s favorite choice because it has a lesser amount of fat when compared with butter.

For years, Ever Fresh Dairy has produced and manufactured a wide range of dairy products ranging from milk to cheese. Their list of available products will satisfy your breakfast needs entirely as they deliver everything from bread to cream, right to your doorstep. Doubling as a butter supplier and a soft spread supplier, Ever Fresh Dairy supplies freshly produced products to the consumers. Thousands of people have supported us in our journey of producing premium quality fresh dairy products at an affordable price. With the responsibility of customer satisfaction with every product, the team at Ever Fresh Dairy leaves no stone unturned in making the best of its resources. The cattle are fed and nourished with the utmost care and hygiene is maintained at every step. The barns and sheds are cleaned daily, and the cows are milked regularly. The whole milk produced in this process is further converted into butter and packed for delivery. Every butter manufactured at this wholesale butter supplier is fresh and organic in the best possible manner. Your family will be cherishing the taste of the raw elements which was produced without compromising the quality. Are you planning on restocking your kitchen? It’s time to change to Ever Fresh Dairy. Its complete package of a wide range of products provides and nourishes your family with the best of dairy products. Scroll down to the footnotes of this webpage and contact us now.

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